Saturday, October 29, 2011

First 70.3~

My finger is lingering over the submit key yet again.
I did this for my Oly Distance last fall- and I find myself sitting here a year later in the same position.

There are so many What Ifs, Buts, and I Don't Know's.

I have lived by the saying...."I don't want to look back and have regrets in NOT DOING something".
But I also live by the motto...."Life is too short to do things that worry me."
I am my own worst contradiction.

I WANT to put a 70.3 under my triathlon belt.
I just don't like the nerves, worry, and wondering which will plague me for the 30 weeks until Race Day.

Any one else out there want to sign up with me?
That would be one concern off my WORRY LIST.
I always seem to sign up for these adventures alone.

For now my finger remains hovering above SUBMIT here:

DESERT HALF IRONMAN

What I wouldn't give for a brain that DIDN'T analyze everything I want to do. *sigh*

Thursday, October 27, 2011

My Sprint~Tri Thursday

Training can be boring and monotonous. I decided that over the fall/winter months I would try to make it more interesting~~~
As the shorter days shorten even further, and the cold begins to turn to ice and snow, one needs to stay motivated some how.

This leads to days like: Sprint~Tri Thursdays

As the pool is closed for lane swimming during the afternoon I thought an erg workout on my deck would take place of the swim. (I needed some sort of arm workout:)
~~~~~~~~~~~~~~

My own "Fun Sprint Tri" results today are as follows:

Deck Erg 1500m ~~~~ 6:19.9 minutes
(I doubled the distance from the normal 750m as it felt like cheating on an erg;)

Home Loop Bike 20km~~~~~41.56 minutes

Home Loop Run 5km~~~~~~29:05 minutes


....for a grand total of 26.5km in  1:17:20.9.


My last Sprint Tri was about 5 months ago, and I have learned to like this distance as a workout.
It's nice when one can look back and think the distances that once seemed daunting, have now become workout distances in an afternoon! (And the front deck makes for a perfect transition area.)


Do you have any interesting workouts to keep things motivating over the dreary months of darker days? I may need to try them out!

~~~~~~~~~~~~~~~~~~~

The last Sprint Tri I did~ June2012. 
My youngest son participated in the Kids of Steel, 
and I raced my oldest the next day in the Adult Sprint Tri. 
This weekend is becoming a tradition for the 3 of us. 

Saturday, October 22, 2011

I want to Tri

First Olympic Distance this summer~ July 2011


From the moment I registered my nerves worked overtime on this event. It was a long and drawn out 8 months of training and worrying. Ask me what I was worried about and I could have given you a list.
Ask me why I was truly worried...I had no idea.

I had done the distances, knew the course, had run the day through my head in every possible way I could. I was prepared.

The worry probably lay in the unknown.

I don't like not knowing.
Do any of us?
I'm not one for surprises, and a race like this could hold a few.

Here in this blog I want to TRI to conquer my fear of the unknown.
I want to battle the worry that plagues me when I TRI to venture out.

This life only comes around once.
I don't ever want to look back and wish I would have.
In the looking back- I don't want regrets.

I only want to TRI.